Our one-week, email-based, clean-eating "ReNew" program was so popular that we have decided to offer it again before Summer begins. With a busy Spring in mind, April and May are always good times to do a bit of an eating reset.
We sought out delicious (albeit easy) recipes featuring seasonal ingredients that will provide you with balanced, healthful meals while replenishing your energy for the warmer weather ahead.
We provide you with a 7-day meal plan, shopping list, and detailed recipes, as well as daily inspirational emails. We tell you what to buy, how to prepare it, and give you pointers along the way. We've curated a week's worth of delicious and nutritious meals and snacks to make it as easy as possible for you. You also have the opportunity to receive daily feedback and have any questions answered.
The plan is 100% gluten and dairy-free, and can be individualized as needed.
The clean eating program idea was born from the popularity of “The Diet” that was featured in Harper’s Bazaar. We received many phone calls and emails singing the praises of the meal plan—people felt amazing following this diet, and requested more meal plans.
A meal plan is great, but if you don’t follow it, what good does it do? Our clients like increased accountability, and find success with consistent communication, feedback, and encouragement. Our first ReNews received great reviews from participants and kept them asking for more!
Anyone! Whether you are a client that hasn’t been in for awhile or you're brand new to Middleberg Nutrition, we are welcoming everyone to join in. We do, however, need to know if you have any special health limitations or dietary concerns.
· 7-day meal plan
· detailed shopping list for the week
· daily individual communication and feedback
· daily affirmation email
Monday, May 7th to Sunday, May 13th
For more information, feel free to email email@example.com or call us at 212-452-0022.